Title : PALEO MONGOLIAN BEEF (WHOLE30, KETO, GLUTEN-FREE)
link : PALEO MONGOLIAN BEEF (WHOLE30, KETO, GLUTEN-FREE)
PALEO MONGOLIAN BEEF (WHOLE30, KETO, GLUTEN-FREE)
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!NGR𝓮D!𝓮NTS
B𝓮𝓮f Mar!nad𝓮:
- 1 lb skr!t st𝓮ak, b𝓮𝓮f flap, or s!rlo!n , , th!nly sl!c𝓮d aga!nst th𝓮 gra!n
- 2 tbsp coconut am!nos
- 1 tbsp R𝓮d Boat f!sh sauc𝓮
- 2 tsp toast𝓮d s𝓮sam𝓮 o!l
- 1 tsp arrowroot starch
- 1/2 tsp bak!ng soda
- 3-4 tbsp avocado or ol!v𝓮 o!l
- 3 larg𝓮 clov𝓮s garl!c, , f!n𝓮ly m!nc𝓮d
- 3-!nch l𝓮ngth th!nly sl!c𝓮d g!ng𝓮r, , from !nd𝓮x through r!ng f!ng𝓮r quant!ty
- 2 whol𝓮 r𝓮d ch!l! p𝓮pp𝓮rs (fr𝓮sno or s𝓮rrano), , r𝓮mov𝓮 s𝓮𝓮ds, sl!c𝓮 to th!n str!ps
- 3 bulbs scall!ons, , cut !nto 3-!nch l𝓮ngth. S𝓮parat𝓮 wh!t𝓮 and gr𝓮𝓮n parts.
- Th!n sl!c𝓮 b𝓮𝓮f aga!nst th𝓮 gra!n. Add !ngr𝓮d!𝓮nts from coconut am!nos to bak!ng soda. M!x w𝓮ll and s𝓮t as!d𝓮 !n th𝓮 fr!dg𝓮.
- !n th𝓮 m𝓮ant!m𝓮, pr𝓮par𝓮 garl!c, g!ng𝓮r, scall!ons, s𝓮parat𝓮 wh!t𝓮 and gr𝓮𝓮n parts, and r𝓮mov𝓮 th𝓮 ch!l! p𝓮pp𝓮r s𝓮𝓮ds and sl!c𝓮 th𝓮m to th!n str!ps
- !n a w𝓮ll-h𝓮at𝓮d sta!nl𝓮ss st𝓮𝓮l sk!ll𝓮t or cast !ron, add 2 tbsp cook!ng fat. Pan fry th𝓮 b𝓮𝓮f !n on𝓮 lay𝓮r w!thout d!sturb!ng ov𝓮r m𝓮d!um-h!gh h𝓮at unt!l cr!sp brown, about 2 m!nut𝓮s th𝓮n qu!ckly s𝓮ar th𝓮 fl!p s!d𝓮, about 30 s𝓮conds. S𝓮t th𝓮 b𝓮𝓮f and th𝓮 pan ju!c𝓮 as!d𝓮.
- Start th𝓮 sk!ll𝓮t dry and add 1 mor𝓮 tbsp cook!ng o!l, saut𝓮 aromat!cs w!th a p!nch of salt unt!l fragrant, about 1 m!nut𝓮.
- Add b𝓮𝓮f back to th𝓮 sk!ll𝓮t and gr𝓮𝓮n scall!on parts. Qu!ckly toss to coat th𝓮 flavor for anoth𝓮r 30 s𝓮conds. S𝓮rv𝓮 hot and !mm𝓮d!at𝓮ly.
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