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Gallery Low Carb Diet Juice Newest . Here are some low carb fruit and vegetable options to change up the flavor and add some variety! This healthy spinach-apple juice is a green nutrient powerhouse loaded with calcium for bone health, and vitamins A and C for antioxidants. Two: Fat, like fiber, slows down the "glycemic response" (blood sugar reaction). One: Many of the nutrients in juice—like the carotenoids in carrots—are fat-soluble and won't be absorbed as effectively without fat. Omit the sweetener if the apple is sweet. 4 guilt-free fruit juices on Keto - Healthy, Low GI, Detoxing | Free ... (Robert Lawson) Sip on a keto green smoothie or green juice, and you have an easy way to support weight management, higher energy and glowing skin, in addition to staying within the macros of your low-carb diet. As it has no fat, it will not fill you up on a low-carb or keto diet. It's pretty much flavorless in your juices but is incredibly good for y