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Inspirations Low Carb Diet Chart Newest . Fish: Salmon, trout, haddock and many others. There are many different types of low carb diets. A low carb diet restricts carbohydrates, such as those found in pasta, bread, and sugary foods. Low Carb Food List - Foods to Eat You should base your diet on these real, unprocessed, low-carb foods. Low carb or carb-controlled diets are also often recommended to treat diabetes. Low-carb food list printable cheat sheet PDF - Printerfriendly - Carb ... (Ophelia Bowman) Dice the scooped out zucchini flesh to use as part of the filling. Low-carb diets, especially very low-carb diets, may lead to greater short-term weight loss than do low-fat diets. The amount of carbohydrate allowed varies with different low-carbohydrate diets. Carbohydrates are a type of macronutrient found in many foods and beverages. Food manufacturers also add carbs to processed foods in the form of starch or added sugar. In fact, one review of nine studies