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Inspirations Low Carb Diet Egg Recipes Lastest . Place your egg whites, red bell pepper, cottage cheese, spinach, and seasonings in a bowl and whisk well. If you prepare these proteins in advance and then warm them, breakfast is even. Start cooking the vegetables on the stove and finish them up in the oven with the egg mixture. Whisk the eggs, milk, minced garlic, salt, and pepper, then set the mixture aside. Simple meals like coffee with bacon, ham, sausage, or another breakfast protein are both filling and tasty. Low Carb, Keto, Paleo Deviled Eggs Recipe (Franklin Lowe) Just remember to add enough protein and fat to get you started and keep you going. World Egg Day is celebrated every year on the second Friday in October! Simple meals like coffee with bacon, ham, sausage, or another breakfast protein are both filling and tasty. You may want to pair some of these with plain Greek yogurt, cottage cheese or nuts to help round out your morning meal and give it so