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Inspirations Low Carb Diet While Breastfeeding Popular . You need more fluids while you are breastfeeding. Although the risk of negative consequences of a very strict LCHF diet while breastfeeding is probably minimal, it's an unnecessary. The Potential Risks of a Low Carb Diet While Breastfeeding. In these diets, protein and high fat foods are not restricted; vegetables are limited. Move to low-fat or fat-free milk, yogurt, or cheese. Cải thiện sức khỏe bằng chế độ ăn hạn chế chất đường bột - Viam Clinic (Harriet Poole) What is the ketogenic diet and is it safe during lactation? Eating a variety of foods while breastfeeding will change the flavor of your breast milk. However, you should not eat a strict low-carb diet, as it can - in extremely rare cases - be potentially dangerous when breastfeeding. It's far from true that if a new mother starts a low-carb diet, her milk production would be adversely affected. Breastfeeding women are at risk for ketoaci