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Ideas Low Carb Diet Symptoms Newest . It is the result of altered hormonal states and the electrolyte imbalances that may occur with it. Hypoglycemia may be a significant risk for people taking blood sugar-lowering medications.. Instead of eating carbs, you focus on protein-rich whole foods and vegetables.. Since high-fat and high-protein foods are more difficult to digest, low-carb diets can cause stomach pain. In other words, it describes a cycle in the body adapting to a newly started low carb diet or keto diet. Low Carb Diet And Exercise Program - Exercise (Danny Adkins) These side effects, often casually referred to as 'low-carb flu', are usually the result of the body passing out fluid and salts from the body in the initial weeks of the diet. Dehydration and mineral depletion are usually the main culprits for the side effects of a low-carbohydrate diet. Excess urination can cause dehydration in the body. Ketoacidosis is of particular concern to th