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Updated Low Carb Vegetarian Diet Food List Today . High-protein, low-carb vegan foods to add to your grocery list include tofu, seitan, soy milk, walnuts, sunflower seeds, pumpkin seeds and almonds. I like to make a large batch, freeze it, then simply drop ravioli into simmering water for dinner in about five minutes! —Carla Mendres, Winnipeg, Manitoba. Probiotics aid digestion and improve gut health. Low-Carb Egg Salad by Ditch the Carbs - Low-carb egg salad can be transformed into a full low-carb vegetarian meal by adding diced vegetables such as celery, peppers, mushrooms, chili, curry powder, mustard seeds, alfalfa sprouts, or even grated carrots. Ally Sorrells Reviewed by Dietitian Victoria Seaver, M. 15 Marvelous Low Carb Vegan Diet Plan - Best Product Reviews (Marian Nelson) Indulge in vibrant veggies, flavorful cheeses and exciting spices. Therefore, the diet puts a focus on fats and proteins. Ensure to keep yourself hydrated by drinking lots of water a